About Me
My goal is to help you achieve wellness and live your best life.
As a Multi-Global Awardee and Motivational Speaker and Trainer, I am an advocate for mental health, well-being, and transformation. My focus lies in empowering others through my training and coaching on mental health, resiliency and leadership.
I strive to ignite a spark in individuals and businesses, encouraging them to begin their personal journeys of health towards the leadership journey. To be empowered, together we can create a more resilient and flourishing world.
The world is in chaos right now, and it is time to step up and make the changes.
Through my experiences, I have witnessed the incredible power of turning adversity into purpose.
Navigating pain while pursuing growth demands with immense strength, and I wholeheartedly embraced that journey. As I share my message and support others, I recognise that my journey serves as a testament to what is possible when we confront our challenges and seek help.
In 2005 I struggled to get out of bed, and I was clenching my chest with extreme difficulty in breathing. My daughter helped to get an ambulance. I was left with a disability that hindered my ability to walk, talk, eat, and breathe, I endured some of the most difficult years of my life. Seven years of my life were lost not to just one but this was my second disability with extreme limitations, and I often feared this could be the end of my life, mentally, emotionally and physically. This time I was broken and very scared.
My search for recovery and empowerment gave me renewed confidence and skills. I transitioned into mentoring and coaching, training others on their wellness journeys. I had my own therapy centre, and I invested in everything to grow my business to help others. Mentally and emotionally, I could cope as I had the tools, and I had recovered. As a global advocate for health and well-being, I have the honour of training my wellness programs, speaking on prestigious stages, and authoring three books that encapsulate my message of determination and resilience.
For the past two decades, I have also dedicated my efforts to humanitarian work, providing food and clothing to those affected by natural disasters and conflicts. Feeding hundreds of people in villages and helping orphanages..
Don't hesitate to reach out and start your journey today.
Powerhouse Global Woman Award 2023
Inspiring Ideas Transforming Minds Kings College Cambridge 2024
Business Award Thailand 2024
I am so proud to announce I won this award in recognition of my contribution to women empowerment around the world. I was also awarded a certificate of recognition for my participation as a speaker at the 2024 Powerhouse Global Award gathering. I was invited to Kings College Cambridge by LOSD for Inspiring Minds Award 2024 which was an honour. In Paris, I was honoured to present a talk on resilience and anxiety and stress and it's impact on well-being.
Present Pathway Event In London, Invite Parveen To Share Her Knowledge On Embracing Change To Unlock Your Potential With AOT, The Golden Key To Success
Present Pathway | Friday 12th September 2025 at 6pm-9pm
Hampton By Hilton, 157 Waterloo Road, SE1 8XA
Return to Self: Embracing Change with Parveen Smith
Some speakers enter a room and shift its energy. Parveen Smith is one of them, a transformative leader and global speaker whose voice is both powerful and nurturing. Her presence invites clarity, courage, and conscious evolution.
Born from challenge and refined through purpose, Parveen’s mission is not just to motivate, but to help people remember their own golden key 🔑 to unlocking personal transformation. From health setbacks to deep personal breakthroughs, her path has carved wisdom that she now shares with audiences around the world.
✨ On 12th September, Parveen joins Present Pathway to deliver her powerful session:
"Embracing Change: The Key to Unlocking Your Potential with AOT and The Golden Key"
This talk is for anyone navigating change, whether it’s internal or external, wanted or unexpected. Parveen’s message is clear: you are not stuck, you are becoming.
In this interactive and soul-guided session, you’ll explore:
🔑 Mindset Shift – Embrace the growth mindset and shift your relationship with change
🔑 Awareness & Health – Learn to align your physical wellbeing with your personal journey
🔑 Transformation Practices – Activate your power through simple, integrative tools
You’ll leave with grounded insight, practical strategies, and a new lens through which to see yourself, not as someone who needs fixing, but someone who is already whole and ready to evolve.
💫 Because change isn’t something to survive.
It’s something to embody, with heart, purpose, and soul.
Join a group of like-minded women who want to embrace change. This is super powerful evening.
Book Your Tickets Now.
